Starting Over

I feel like I'm constantly starting over. I get really motivated for a few days and I'm all about it. I make calendars and work out plans and food diaries and I do great for a few days. Then I have one bad day where I wake up exhausted and don't get my work out in. Next thing you know, I'm irritable because I didn't work out so I have a rough day at work and then I come home and eat my feelings. It's a vicious cycle and I continue to fail. But I've made up my mind. I will not stop this time. No matter what. I'm refocusing, resetting my goals, and restructuring my plans. I'm going to set 30, 60 and 90 day goals, which I will post tomorrow from work but all 3 of my goals and challenges start tomorrow.




For anyone looking to do a 30, 60 or 90 day challenge let me know and I will find a challenge that is right for you!!!!